Blog
Achieving self-confidence is a long process that takes time and becomes constant learning with ups and downs that never ends.
We banish the myth that it is dangerous to sleep with plants and we will tell you which are —according to science— the perfect plants to have in your room.
Although they say that the face is the mirror of the soul, our hands are the direct witness not only of age, but also of the type of life we lead.
Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health.
