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The terms celiac disease, gluten allergy and gluten intolerance are often used as if they were synonyms, but they are not the same, nor do they have the same consequences.
Having more freedom and options also makes us more afraid of suffering and keeping commitments.
Eating a healthy and balanced diet is noticeable inside and out.
Eating out every day can be an opportunity to eat healthy and easy with a Tupperware.
After certain meals our clothes feel tighter, we need to unbutton our pants, our intestinal rhythm changes and all of this makes us feel uncomfortable.
A very simple guide that will improve the shine, fall and overall appearance of your hair.
Eating out is expensive and unhealthy... the alternative is easy-to-make but highly nutritious tupperware.
Collagen is the most abundant protein in our body and one of the main components of joints, bones, muscles, gums, teeth and skin.
