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Don't know what stage of menopause you're in? Take our test and find out.
Estrogens are steroid sex hormones that are mainly produced by women in their ovaries. We tell you more here.
How often should you undergo medical check-ups? Are they crucial to avoiding health problems? Read about it here!
Several studies have shown that phytoestrogens play an important role in protecting against breast cancer. Find out more here!
Mother's Day is a day to celebrate the women who have given life and to learn about the difficulty of reconciling family and work life. A daily challenge!
Find out about the types of hot flashes during menopause, what to take, the best pills for hot flashes, and whether there is a natural treatment. All about how long hot flashes last and more!
What is perimenopause? Learn about its symptoms and how to take better care of yourself during this transitional stage of menopause. Don't miss this essential guide to perimenopause!
The arrival of menopause involves many changes, both physical and psychological.
The most noticeable symptoms are dryness and hair loss, and this is because the hair becomes weak and brittle. Menopause brings with it hormonal changes, which are inevitable in women. By changing some of our lifestyle habits, we can combat certain signs of the passing of time.
