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Today, October 10, is celebrated World Mental Health Day , an event that began to be commemorated in 1992 by the World Federation for Mental Health (WMHD) and supported by the World Health Organization (WHO). Here we tell you more!

In psychology, empty nest syndrome is the set of thoughts and emotions that parents experience when their children leave home. It is an emotional response to the absence of the adult child who leaves home. Can you relate? Find out here.

First, let's put things into context so we can understand how menopause pills can help us. By understanding what happens to our body during menopause, we can better understand which pills will be most suitable for each of us. Stay and find out!

Tiredness and fatigue during menopause are one of its symptoms and are a result of a combination of other symptoms during this stage. Find out more here!

Menopause is marked by the disappearance of menstrual cycles and the end of fertile life. Here are some tips to keep you vital!

Scientists say many of the symptoms of menopause “don’t start in the ovaries, but in the brain.” Here we tell you more!

There are other lesser-known physical and psychological changes associated with this stage… here we explain them to you!

Discover the top 5 Tips for Mental Health during Menopause. All about menopause and anxiety, depression and risk factors. Read more!