Blog
During postmenopause, women's bodies undergo physical changes, which worries many of them. Discover tips and a diet for menopause in this blog.
During postmenopause, one of the most common changes is weight gain, which can be a cause for concern for many women. Why does weight gain occur?
Not all kisses are the same. There are different types of kisses, each with its own meaning and emotion.
April 13 is Kiss Day. A type of kiss can express a thousand words, from "I love you" to "I miss you", to a simple "hello" or "thank you".
When does menopause end? What is postmenopause? Learn about its symptoms and how to take better care of yourself during this transitional stage of menopause. Don't miss this essential guide to postmenopause!
The arrival of menopause involves many changes, both physical and psychological.
The most noticeable symptoms are dryness and hair loss, and this is because the hair becomes weak and brittle. Menopause brings with it hormonal changes, which are inevitable in women. By changing some of our lifestyle habits, we can combat certain signs of the passing of time.
Sex during menopause can be just as pleasurable or even more pleasurable than sex during earlier stages of a woman's life.
It is a very common discomfort after the age of 50 and it is estimated that 40% of women suffer from it.
It is important to continue consuming foods rich in calcium and vitamin D throughout life, to keep bones strong and healthy as we age.
