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It is common that when entering menopause or approaching it, we start to have doubts, to want to know what options women have in terms of treatment at this stage. Here we tell you!
How do you know which is the best menopause supplement and which one is right for you? In this blog, we will provide you with a complete guide to help you make the best decision.
Menopause is a natural stage in a woman's life that brings with it a series of hormonal and metabolic changes that can make it difficult to maintain a healthy weight. However, with the right approach, it is possible to lose weight. Stay tuned and find out how!
If you like infusions, but you get dizzy just thinking about drinking something hot under the summer sun, you have to explore the possibilities of a more refreshing version. Here we tell you about them!
More and more health specialists and websites specializing in wellness and health recommend that people over 50 years old practice yoga. Stay tuned and find out why!
During menopause, estrogen and progesterone hormone levels fluctuate and eventually decrease significantly, which can trigger various symptoms, such as ovarian pain. Here we tell you about it!
Decreased estrogen levels can decrease libido (sex drive) and increase vaginal dryness. Find out more in this blog!
Knowing how to stop hair loss during menopause is a common question, since hair loss in women from the age of 40 It is a daily occurrence, and during this stage you may notice that your hair loses volume, thickness, shine and becomes much more fragile. Here we tell you more!
