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Find out what chronic pelvic pain is, its causes, symptoms and what treatment to follow to relieve it.
It is a very common discomfort after the age of 50 and it is estimated that 40% of women suffer from it.
In this article, we uncover the incredible power of vegan omega-3, an essential nutrient for overall well-being. Often associated with animal sources, omega-3 can also be sourced from plants, making it a healthy and sustainable option for vegans. We delve into its multiple health benefits, including improving cardiovascular and brain health, reducing inflammation, and strengthening eye health. Additionally, we explore various vegan sources rich in omega-3, such as chia seeds, walnuts, flax seeds, and algae. This article is an essential guide for those looking to incorporate omega-3 into their vegan diet in an effective and delicious way.
Healthy habits are daily practices that have a significant impact on your health and are sustained over time.
After a few days of disorderly meals and dinners, with alcohol, sauces and sweets, we must stop and cleanse ourselves of the excesses.
We need to sleep the same number of hours in summer and winter, but cold and darkness promote sleep.
Did you think that making a Roscón de Reyes at home is very difficult? Well, nothing could be further from the truth...we have found a very easy idea...and you don't even need an oven!
It is an essential mineral for the proper functioning of the body and is very important for women after 50 years of age.
