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Today, October 10, is celebrated World Mental Health Day , an event that began to be commemorated in 1992 by the World Federation for Mental Health (WMHD) and supported by the World Health Organization (WHO). Here we tell you more!

During the summer, we usually allow ourselves some treats in our diet and we are less demanding with our workouts, we feel that our body also needs to escape the stress and routine of the rest of the year. Here are some tips to get back into your exercise routine in the fall!

Have you ever found yourself searching for "Madecua" instead of Madequa ? Don't worry, you're not the only one. Let's clear up any doubts!

If you are looking for where to buy menopause pills, this article will offer you a complete guide to find the best option for you.

Did you know that turmeric has anti-inflammatory properties? Here we tell you and we also give you 2 recipes.

It is common that when entering menopause or approaching it, we start to have doubts, to want to know what options women have in terms of treatment at this stage. Here we tell you!