Bacopa Monnieri, known as Brahmi, is a plant traditionally used in Ayurvedic medicine for its benefits for memory and brain function. Recent studies have highlighted its nootropic and neuroprotective properties, making it an ideal supplement to boost mental health, increase concentration and protect the brain from natural aging.
Mental health
Bacopa extract has been shown to improve attention, memory and processing speed. It also reduces symptoms such as anxiety, irritability and depression, improving quality of life at this stage.
A Comprehensive Supplement
Thanks to its antioxidant and neuroprotective properties, Bacopa helps prevent cognitive decline and combat oxidative stress. This makes it an essential ally for maintaining a clear and balanced mind, promoting mental and emotional well-being over time.
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References
1. Calabrese C, Gregory WL, Leo M, et al. Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial. J Altern Complement Med . 2008; 14(6):707-13. doi: 10.1089/acm.2008.0018.
2. Micheli L, Spitoni S, Di Cesare Mannelli L, et al. Bacopa monnieri as augmentation therapy in the treatment of anhedonia, preclinical and clinical evaluation. Phytother Res . 2020; 34(9):2331-2340. doi: 10.1002/ptr.6684.
