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First, let's put things into context so we can understand how menopause pills can help us. By understanding what happens to our body during menopause, we can better understand which pills will be most suitable for each of us. Stay and find out!

More and more health specialists and websites specializing in wellness and health recommend that people over 50 years old practice yoga. Stay tuned and find out why!

During menopause, estrogen and progesterone hormone levels fluctuate and eventually decrease significantly, which can trigger various symptoms, such as ovarian pain. Here we tell you about it!

The Menopausal Hormonal Therapy (THM) is a treatment option designed to relieve symptoms of menopause, mainly resulting from decreased estrogen production. Find out more here!

Decreased estrogen levels can decrease libido (sex drive) and increase vaginal dryness. Find out more in this blog!

Knowing how to stop hair loss during menopause is a common question, since hair loss in women from the age of 40 It is a daily occurrence, and during this stage you may notice that your hair loses volume, thickness, shine and becomes much more fragile. Here we tell you more!

As we age, our bodies experience changes that can affect our health and well-being, and from the age of 40 onwards, these changes may become more noticeable. Find out more here!

Are you always tired? Do you have pain all over and headaches? These symptoms can be associated with menopause in women over 50, but maybe you are lacking energy. magnesium .