Mujer embarazada
During perimenopause, many women's menstrual cycles may be irregular, which increases the risk of unwanted pregnancy. Read more about it!
familia abrazándose
The celebration of the International Day of Families in 2024 focuses on raising awareness about the impact of climate change on families and the role they can play in climate action.
Dieta para la menopausia, perder peso, menopausia, comida sana
During postmenopause, women's bodies undergo physical changes, which worries many of them. Discover tips and a diet for menopause in this blog.
menopausia y aumento de peso, dieta, engordar, grasa abdominal
During postmenopause, one of the most common changes is weight gain, which can be a cause for concern for many women. Why does weight gain occur?
Día de la Madre, madre e hijo, amor, vida familiar
Mother's Day is a day to celebrate the women who have given life and to learn about the difficulty of reconciling family and work life. A daily challenge!
sangrado y estrés, sangrado en la menopausia, sangre
Can you get your period after menopause? Find out more about bleeding after menopause and abdominal pain in this blog. Read more!
piel seca en la menopausia, sequedad, premenopausia
Find out how to avoid dry skin during menopause, how to avoid dryness during menopause and symptoms that indicate this event. Read more about it!
salud mental en la menopausia, ansiedad, depresión
Discover the top 5 Tips for Mental Health during Menopause. All about menopause and anxiety, depression and risk factors. Read more!
Sofocos y menopausia, ardor, sensación de calor, menopausia
Find out about the types of hot flashes during menopause, what to take, the best pills for hot flashes, and whether there is a natural treatment. All about how long hot flashes last and more!